PTSD Guidelines

Turns out those who are grounded into their reality, are secure it, don’t change much.

“unchanging atmospheres that envelopes the whole being is what being grounded is.”

providing you have a solid foundation of family and/or friends, the roughest storms of life cannot, will not shake our peace. it is really liberating to remain consistent through the myriad of stresses that you may be dealing with. take steps today remain, be calm, unfluttered, being at peace with yourself and those who you care about in this brief lifetime we are all blessed to own. be always grounding any mundane day to day activities that need doing; and you will be at calmest for the years in our future.

do not ever give in to into uncomfortable emotions. just look at what you survived and are still dealing what you are going through. feel proud. life is still happening, you will get through these feelings. remember: they are just feelings, not reality unless we act on them.

many opf those who suffer PTSD struggle with feeling either too much (over emotions or memories) or too little (numbing and dissociation.) by grounding you attain a correct balance between the conscious situation or situations; just being present in the now allows us to tolerate the storm; or storms.

dissociation
complex PTSD PTSD? WHAT’S THAT ABOUT?

collactiona.com/2020/09/26/https-youtube

STAY ATTUNED INTO LIFE; THINK ABOUT WHAT WE SAID… OUR LIVES ARE SO WORTH IT.

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Published by https://collactuiona.com/2020/10/22

David Buckle 11:33 PM (0 minutes ago) to david https://youtu.be/OLPiObt0lxA pay attention prAy to this surrender - https://www.youtube.com/watch?v=1I48z_2pNvg - https://www.pinterest.com/shepherdschapelcom/angels/angel3 https://onlizinenet.blog - https://www.pinterest.nz - Kimber? would you go with me? www.pinterest.com/shepherdschapelcom - https://www.youtube.com/watch?v=ablAwh9hVrc - youtu.be/lF8ARkDBp7Y - https://youtu.be/EiXQmeuHTOY - https://www.charlotteobserver.com/article22995471.html onlizinenet.files.wordpress.com/2019/06/0-1.jpg?w=700 - https://www.last.fm/user/daverave38/loved youtube.com/watch?v=1I48z_2pNvg - Thousands of angels awaited the call of Christ on the day of the cross. "Do you think I cannot appeal to My Father, and He will at once put at My disposal more than twelve legions of angels?" (Matthew 26:53) One legion equated to six thousand soldiers. Quick math reveals that seventy-two thousand hosts of Heaven stood poised to rescue their Master. - If God opened our eyes, what would we see? Moms and Dads, you'd see angels escorting your child to school. Travelers see angels encircling aircraft. Patients, you'd see angels monitoring the moves of the surgeon. Teenagers, would see angels overseeing your sleep. - RIP Ruth Bader Ginsburg IT'S 2:00PM October 11, 2020AD 2:59PM

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